Home

Top 50 Home Workout Program Reviews

Workouts Spend Time  difficult score
30 – 60 mins/day
60 days
very difficult
★★★★★
  30 mins/day
60 days
 difficult
★★★★
22 mins/day
60 days
difficult
★★★★
30-38 mins/day
60 days
difficult
★★★★★
25 – 45 mins/day
60 days
difficult
★★★
35–40 minutes/day
28 days
difficult
★★
25 – 45 mins/day
90 days
difficult
★★★
30 mins/day
21 days
difficult
★★★
30 mins/day
21 days
difficult
★★★
30 mins/day
90 days
difficult
★★★
25 mins/day
98 days
 Easy
★★
  11 – 53 mins/day
84 days
 very difficult
★★★★★
  30 mins/day
56 days
 Very Easy
  30 – 45 mins/day
112 days
Easy
★★
   45 – 60 mins/day
30 days
difficult
★★★★
  10 mins/day
28 days
Easy
★★
   60 – 90 mins/day
90 days
 difficult
★★★
   60 – 90 mins/day
90 days
 difficult
★★★
   25 – 55 mins/day
140 days
 Easy
★★
  40 – 60 mins/day
Many Plan for your choice
 Very Easy

It is very easy for you to choose the fitting workout according to above information.

Also we suggest you some Workout Packages according to different crowd


Choose by Crowd

1 – Highly Recommended
For the beginner

in first 56 days, you can do hip hop abs.
it will highly flat your belly. this is good basis for you to do other workout which are very hard.
in next 60 days, because you had done hip hop abs, insanity workout will be not so hard for you now.
so start insanity to transform your total body!
 in final 90 days, after you done insanity workout, i think you had lose your fat cleanly and had build some muscles already.
so now you can start body beast to build your muscles MAX !

Results: lose your belly (hip hop abs) → total body transform (insanity)→ build muscle Max (body beast)

Fitness Process: from easy to difficult, you body will more and more fix the workout !  so perfect !


2 – For Build Muscles

If you are the newbie in fitness, i suggest you to do the hip hop abs for 30 days or 56 days first !
If you are the old hand, just ignore it !
Hip Hop Abs, it is so easy ! and highly flat your belly.
The very useful workout for you to build muscle , and it is not very hard for you to complete it.
 The hardest workout that for you to build muscle. it will make you have the best results that you can’t imagine !!
after p90x2 workout, you will fix body beast very fast !

Results: lose your belly (hip hop abs,you can ignore it)→easy workout(p90x2) → Hardest workout (body beast)

Fitness Process: from easy to difficult to build your muscle !


3 – Save your Time
For the busy man

Cost about 30 minutes a day.
it is very easy workout to flat your belly.
Cost about 10 minutes a day.
it is the good workout to train your body!
 Cost about 25 minutes a day.
It is the good workout to train your total body, and will have the very good results.

Results: lose your belly (hip hop abs) , total body transform (10 minute trainer), total body transform (focus t25)

Fitness Process: all the workout is not very hard to complete. all the workout are cost lowest time . it is very suitable for busy people !


4 – Recommended for Women

for women to lose weight and build a little muscles.
easy workout !
for women to Lift, firm, and reshape your butt .
dance and fitness workout.
funny and useful !  keep to do it , keep your nice body !

Results: lose weight and burn all of your fat (TurboFire) , Lift, firm, and reshape your butt (Brazil Butt Lift), keep your nice body (country heat)

Fitness Process: all the workout is not hard to complete. it is very suitable for women !